First Real Workout Completed!!

Well I did it! I made it through my first workout. Chelsie Rusty and I went on our run to the church on the corner and back. I feel good about it. I wasn't sore afterwards or anything which is excellent. It may be intimidating but I know that I can do it! For all of you out there that are wondering if you can, YOU CAN. Just start taking those first steps and when you finish it wont be nearly as bad as you thought it was. If you are wondering what training program I am using here is a link: 10k Training Plan