Countdown to the 10-K

Turkey Trot 2010 Countdown:

The Turkey Trot 10-K starts in:

Monday, September 27, 2010

The Running Plan

For all of you that are sitting on pins and needles wondering what my training plan is, here it is. Yes it is an easy plan, but it is doable and it isn't so hard that I will have any reason not to do it. I also want to stay injury free. Sorry about the odd format, this is the only way it would fit on to the page.

No comments:

Post a Comment