Quick Run

As much as I like to run in Chico's beautiful Bidwell park, sometimes it isn't practical to load up in the car (my wife's bike) drive the 10 minutes or so to the park, unload, realize the tire is low on air, pump the tire, kick the tire pump after I slip and hurt myself, lock up the car, go for the nice run, worry about having a doggy bag, get back to the car, reload up, etc. Sometimes you just want to have your run.

So we went on a nice loop through a few residential streets and through a school that is about 1.89 miles like. I was proud of myself because i didn't stop to take any breaks except for at the 1 red light that we encounter, but I could have kept going without it. It took less than 20 minutes and I felt great afterwards. It was strange because I warmed up a lot when I ran(that part isn't strange) but I kept warm for the rest of the night. That hasn't happened before.